Heart & Soul Holistic Therapy

Heart & Soul Holistic TherapyHeart & Soul Holistic TherapyHeart & Soul Holistic Therapy
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Heart & Soul Holistic Therapy

Heart & Soul Holistic TherapyHeart & Soul Holistic TherapyHeart & Soul Holistic Therapy
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Treatments- Reiki

Reiki

Reiki is a powerful form of healing. The term Reiki consists of two Japanese words 'Rei' meaning 'Universal' and 'Ki' which refers to 'Life Force', the two together meaning 'Universal Life Force'. When life force energy is low in the body we are more susceptible to illness, depression and stress. Reiki is a non-invasive healing treatment which aims to restore and maintain the essential balance of Ki energy in the body, which will heal and restore the essential balance and flow of the energy throughout the body.


60 Minutes   £40.00

Treatments- reflexology

Reflexology

Reflexology is a deeply relaxing treatment which works on the feet to balance the whole body. Each part of the foot corresponds to a part of the body. Massage and pressure point techniques are used to stimulate the energy pathways or reflex zones of the body to rebalance and boost well-being.


60 Minutes   £40.00


Spinal Reflexology

Spinal Reflexology is a specialised and powerful treatment where the spinal reflexes on the feet are stimulated. Each vertebrae reflex is stimulated to help identify any nerve roots which may be out of balance, as well as, balancing the areas of the body associated with each nerve root. 


60 Minutes £40.00

Facial Reflexology

Bergman Method Facial Reflexology focuses on Reflex (pressure) points on the face, which help stimulate the body's healing mechanisms. Balancing these reflexes connects to and helps to balance the whole body.  It is a deeply relaxing and healing treatment. It has a direct rejuvenating effect on the skin which will leave your skin glowing and radiant.


60 Minutes   £45.00

Menopause Facial, Hand & Foot Reflexology

 

This transformative Menopause treatment combines Facial, Hand & Foot Reflexology and is aimed at freeing energies along the longitudinal zones from the head to the feet. It focuses on key reflexes for common menopausal symptoms supported with a rationale in a unique and effective way that supports energy flow, along with the benefits of Reflexology. The focus of the treatment will aim to reduce symptoms on a physical, emotional and energetic level. 


Menopause Facial, Hand & Foot Reflexology (90 Minutes)  £65.00

Menopause Facial or Foot Reflexology (45 Minutes) £35.00

Cranial Reflexology

 

Cranial Reflexology Bergman Method  is a holistic healing technique that focuses on the stimulation of specific points on the cranium to promote overall health and well-being. The practice is rooted in ancient healing traditions which believe the head is a microcosm of the entire body, with each point on the cranium corresponding to a different organ or system. By applying gentle pressure to these reflex points, Cranial Reflexology aims to release blockages and restore the body's natural balance. 


Cranial Reflexology (60 Minutes)  £40.00

Zone Face Lift

 Zone Face Lift is a ground breaking natural anti-aging programme and treatment developed by award winning creator Ziggie Bergman (Bergman Method). The zone face lift combines traditional reflexology methods, ancient healing techniques and pressure-point massage to lift the face and spirit. The Zone Face Lift treatment will leave you feeling blissed-out with a smoother, more youthful face to match. It is renowned for removing as much as 10 years over a 12 week programme. The 12 week programme is a transformative journey inside and out and is recommended to get the best results. Treatment plans are bespoke and customised each week to best serve your individual needs.


1 Treatment (90 Minutes)   £75.00


TAKE OFF UP TO 10 YEARS IN 12 WEEKS AND LIFT YOUR SPIRIT FOR LIFE!


12 Week Programme    £785.00 

 (Saving of £115.00. Course is payable upfront or, if paying weekly discount will applied at the end of the course) .

Treatments- Facials

Holistic Facial

A holistic facial will improve the texture of the skin, improve circulation and encourage rejuvenation and cellular activity.  We use Weleda natural skincare products in all of our holistic facials. A detailed consultation will decide your skin phase and we will choose the perfect facial for you. As part of this relaxing and rejuvenating treatment there is also a blissful reiki and sound healing as well as a 12 point facial reflexology and massage routine to leave you and your skin feeling and looking amazing.


Skin Food Facial- Ultra nourishing feast for the face to moisturize and smooth dry to very dry skin

Purifying Facial- Deep cleansing and purifying facial for troublesome skin

Almond Soothing Facial- Kind, soothing and gentle facial for sensitive or overworked skin

Iris Balancing Facial- Gentle balancing facial to moisturize and rejuvenate

Wild Rose Smoothing Facial- The perfect facial to nourish and smooth those first signs of aging

Pomegranate Firming Facial- A wonderfully firming facial to target fine lines and wrinkles

Blue Gentian & Edelweiss Contouring Facial- Collagen boosting, smoothing and contouring anti-aging facial


Holistic Facial (60 Minutes)   £40.00


Why not upgrade to our luxury holistic facial? 90 minutes of the same blissful relaxation, but finished with a rejuvenating cupping treatment followed by smoothing and sculpting gua sha. This treatment will plump, sculpt and smooth the face, targeting those pesky fine lines and wrinkles.


Luxury Holistic Facial (90 Minutes) £65.00

Facial Cupping

Facial  Cupping can lift and sculpt the jawline and neck. It helps to decrease dark circles under the eyes as well as softening lines and wrinkles. It boosts collagen and elastin and helps reduce puffiness. It is the #1 non-surgical facelift  and you will feel the difference after the very first treatment. Your face will be left glowing after this relaxing , non-invasive treatment. It can also help with scars, headaches, sinus congestion and bells palsy.


Facial  Cupping (45 Minutes)   £35.00

Add  an express Cupping Boost (10 mins) to any Facial Treatment for an extra   £10.00

Treatments- Massage

Holistic Massage

Indulge yourself with one of our relaxing massage treatments. A massage  will help to reduce stress and tension in the body and soothe tired and aching muscles, helping to reduce pain.  It will help to boost circulation and improve immune function. As well as boosting energy levels and improving overall feelings of well-being. 


Full Body Massage (60 Minutes) £40.00

Back, Neck & Shoulder Massage (30 Minutes) £25.00

Deep Tissue Back Massage (45 Minutes) £35.00

Aromatherapy Massage

Our aromatherapy massage is a deeply relaxing and healing massage using a tailor made blend of essential oils to suit your individual needs. Reduce stress and improve your overall mood, as well as relaxing tired muscles and bringing calm and balance to your whole body. A detailed consultation will help us decide the perfect blend for you to get optimum benefit from your treatment.


Full Body Massage  (80 Minutes) £55.00

Back Massage (45 Minutes) £35.00

Indian Head Massage

Indian head massage is extremely relaxing and calming. This non-invasive treatment concentrates on  massage to the head as well as the upper arms, shoulders, neck and face. It relieves stress and tension as well as instilling peace and a sense of calm.


60 Minutes  £40.00

Treatments- ear candling

Hopi Ear Candling

Hopi Ear Candling is a pleasant and non-invasive treatment that can help relieve issues such as sinus problems, excess ear wax, tinnitus and headaches. It has a rebalancing effect on the body and helps bring about a sense of calm.


Hopi Ear Candling  (30 Minutes)  £25.00


Reiki Attunement

Embark on your Reiki Journey

Sarah is a Reiki Master/Teacher and offers one to one training in Usui Reiki  Levels 1,2 and 3. You will learn the history and theory of Reiki before a meditation and attunement to  attune you to this ancient healing power and it's sacred symbols. As part of your training day you will also receive a wonderful Reiki healing session to complete your day. 


Upon completion of your training day you are then expected to complete the required case studies and demonstrate the appropriate competency and knowledge when you return for your second training for your final assessment, where if successful you will receive your Reiki certificate for that level.


Level 1      £140.00

Start you Reiki journey and transform your energy. Clear old thought patterns and limitations as you embark on this wonderful experience of self growth.


Level 2      £175.00

Advance to Reiki Practitioner status where your healing energy will be further increase as you activate the ancient Reiki symbols. Upon completion of this level you will be able to start your own healing practice and work with the public.


Level 3    £320.00

Once you have gain experience as a Reiki Practitioner you may feel ready to take the next step to Reiki Master/Teacher. The course is spread over 2 days and will attune you to master/teacher status and equip you with all the knowledge and tools to help you attune others to the wonders of Reiki.


If you would like more information on any of the courses please contact us heartandsoultrimdon@hotmail.com 




special offers

Special Offers

 To celebrate the launch of Weleda at Heart & Soul our Holistic Facials will be on offer throughout April.


Holistic facial (60 Minutes)- £30.00 (Saving £10.00)

Luxury Holistic Facial (90 minutes)- £50.00 (Saving £15.00)


These appointments are subject to availability, so book early to avoid disappointment.

Offer ends 30/4/25


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